Affirmation – Intrinsic Worth
Recognizing your intrinsic worth is a foundational step in cultivating a healthy relationship with yourself and others. This affirmation serves as a powerful
Removing negative energy from a space
There is a lot of talk about Negative Energy lately. There is some very interesting research and I am going to file
How to Avoid Becoming a Spiritual Martyr
One of the most common pitfalls in expanding your spirituality is becoming a spiritual martyr. It happens, let’s look at this together.
Are You Truly Committed to Excellence?
To be truly committed to anything takes dedication. This is true for your personal, professional and even spiritual aspects of life.
White Rabbits! White Rabbits! White Rabbits!
Tradition of saying White Rabbits! I first heard about “White Rabbits!” from my friend, Trisha Posner (by the way she published a great
Trusting Your Connection to Spirit When Doubt Creeps In
Doubt can sneak in quietly, even after beautiful sessions. One missed detail, one moment of silence, and suddenly the inner critic gets loud: Was that real?
The First Steps to Change are Hardest
The First Step to Change is to Recognize it is Needed The first steps to changing your life are the hardest. They feel
Spiritual Molting: Trusting What’s Emerging
Once you realize you’re in a spiritual molting phase—shedding old patterns, roles, and expectations—it’s natural to ask, now what?
Trust the Process
Embrace Your Mediumship Journey: Trust the Process How many times have you heard, “Trust the Process”? Probably more times than you wish to
The Science Behind Kindness and the Ripple Effect
The Science Behind Kindness and the Ripple Effect Kindness is often seen as a simple, everyday virtue, but its effects extend far beyond