Navigating Holiday Stress: Strategies for Healthy Family Dynamics
It’s holiday season again, and family dynamics can bring anxiety. Strategies for stress reduction are crucial. Remind yourself that “No” is a complete
Empowering Excellence: The Transformative Power of Three Words
There are many things that you will find empowering excellence in your life. What I have learned over the years is the smallest
Does Your Family Apply the Guilt Trip?
Don’t Pack For The Guilt Trip Around this time of year I used to get the guilt trip from my mother when I
Explaining Dementia Disease
Our home is faced with explaining dementia to my mother-in-law. Just when we think we have her understanding, we discover otherwise. It is
Weekly Affirmation – Action
Have you ever struggled with taking action? So many things going wrong, nothing seems worth it or just a string of bad
What is Candle Reading?
Glimpses Across the Veil: Spiritualist Candle Reading Why candle reading? Come the deep midwinter, enigmatic candles flicker in frosted windows—beckoning bonds to those