Weekly Affirmation – Meditation
Meditation keeps me from drowning in fear and stress. I strengthen my mind against negativity by meditating. I am stronger than negative thoughts.
Overthinking Mental Health Symptoms
5 Symptoms of Poor Mental Health from Overthinking Overthinking things can be very hard on a person, keeping you from taking action. This
Fixing Common Daily Planner Mistakes
Common Daily Planner Mistakes and How to Fix Them Have you been using a daily planner for a while, but find that you
Weekly Affirmation – Courage in Difficult Times
Faith helps with courage in difficult times. I know that I have powerful allies on my side. With courage found, I dare to
To Do List Success Tips
The humble to do list is a powerful organization tool. It doesn’t matter whether you create and keep a digital list using an
Intuition Tips for a Happier Life
Tapping into Your Intuition to Live a Happier Life I want to talk about some intuition tips that have helped me over the
Organize Your Life – Start Small
How to Organize Your Life to Get More Free Time When someone says “organize your life” what do you think? Most people feel
Seasonal Anxiety Self-Care
Self-Care for Seasonal Anxiety Self-care has been a hot topic for many years now. It can be applied to seasonal anxiety. As more
Journaling to Understand Yourself
How Journaling Can Help You Become More Self-Aware Are you interested in living a life that you designed? Are you ready to be
How to Turn Your Mess into a Message
The idea of turning your mess into a message can be unthinkable in the depths of grief. Yet there is a way to