The Ripple Effect: How Everyday Actions Create Change
The ripple effect of kindness cannot be discounted. In a world that often feels chaotic and divided, it’s easy to wonder if our
From Isolation to Unity: Choosing Kindness Over Division
The path from isolation to unity is going to be a bumpy ride. The idea that humanity is being forced to reconnect and
State of the World – Finding Hope
Are you struggling finding hope these days? The state of the world right now is concerning. By focusing on what we can do rather than what we can’t, we can make a positive impact.
Living Lighter: Practical Insights for Reducing Stress
Reducing Stress in Your Daily Routine Reducing stress is something that we can all agree is a high priority. It’s been reported that
Ways to Become More Compassionate
Cultivating More Compassion The world needs more compassion. Compassion is a powerful and transformative quality that has the ability to enrich our lives
Independence is Happiness
“Independence is happiness” is a quote from Susan B. Anthony. It is a quote that is often referenced as to what people feel
Leave things better than you find them, people too!
Leave things better than you find them. This is something that my mother and her mother, my grandmother said over and over again
My hometown, Buffalo NY
My hometown, actually is North Tonawanda, a suburb of Buffalo, but I identify as a Buffalonian. Buffalo Strong is who I was raised
Mother’s Day Memories
Mother’s Day is a tough one for me. It brings up all sorts of emotions and memories that were not always happy. I
Science Proves Gratitude Makes Us Happy
Science Proves Gratitude Makes Us Happy Science proves gratitude has an effect on us. For most, gratitude is a pure outright thank you.