Bravery is a Journey, not a Destination
When you slow down and think that bravery is a journey and not the end result, it takes a lot of pressure off
The Role of Regret: Healing the Things We Cannot Undo
The Role of Regret: Healing the Things We Cannot Undo Healing the things we cannot undo is some of the deepest soul work
Tarot Cards that Indicate Healing
Today I want to explore Tarot cards and those that indicate healing. This is a series of explorations with Tarot on specific topics
Weekly Affirmation – Healing Focus
When we take time and create a healing focus in our lives, magic happens. Not only for others but ourselves. This week’s affirmation
Managing Your Energy Improve Your Health
Enjoy Good Health by Managing Your Energy When you’re not managing your energy properly, you’re likely to experience emotions such as anger, frustration,
Empowerment and Self-Esteem
The Connection between Personal Empowerment and Self-Esteem Self-esteem is an important element of success. It’s also an integral component of self-empowerment. Without a
Revision Surgery Recovery Tips
Facing surgery? I want to share some of my recovery tips to help you with the process. It is hard to believe that
Weekly Affirmation – Becoming Healthy
I am becoming healthy and it has been something that I have been working on since my BRCA gene mutation diagnosis. To achieve
We all heal at different rates…
Let’s talk about how our bodies heal. I have learned that recovery is different for everyone. While some bounce back, it takes others longer and that’s fine.
Weekly Affirmation – Eating Better
This week’s affirmation is as follows:
I am discovering delicious new foods that make me healthier.