Living Lighter: Practical Insights for Reducing Stress
Reducing Stress in Your Daily Routine Reducing stress is something that we can all agree is a high priority. It’s been reported that
Counting Your Blessings
As humans, counting your blessings is not always easy. We get stuck in the negative and focus on the pain instead of the
Weekly Affirmation – Finding a way to be grateful
This weeks affirmation is as follows:
I may not understand the good in this situation but it is there.
Weekly Affirmation – Sincere Appreciation
This week’s affirmation is: Every day I show sincere appreciation for my life.
Genuine Happiness
I originally wrote this in June of 2016. Today I see this more so than every. Happiness is often a struggle for many,
Weekly Affirmation – Understanding the Good
The good of a bad situation isn’t easy to look at. Too often we focus on the loss rather than the gain. Pain,
Tarot Cards with the element of Gratitude
Today the focus on those cards that have an element of gratitude.
Simple Measures to Improve Your Mood
Use Gratitude Meditations & Affirmations To Boost Your Spirit Anytime There are simple measures where you can boost your spirit. You’ve probably heard
Weekly Affirmation – Grateful for Friendship
I am grateful for friendship. Friends make life more worth living. Sometimes our families are not that loving and it is the
Gratitude Challenge for Every Day
Today’s Gratitude Challenge – Find Something Random In Your Environment To Be Grateful For If you’re still on the fence about starting a