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Is Adult Coloring for You? Adults have their own coloring books now, and they may be therapeutic. Some studies show that coloring helps
Weekly Affirmation – Release Negativity
The release of negativity is something we all struggle with. We are surrounded by it. This is where affirmations are a great help.
Escape the Need to be Perfect
Escape the Need to be Perfect I always have to fight the need to be perfect in all I do. If you’re a
Suffering From Information Overload?
What Is Information Overload? Have you ever started something new – a new job, a new sport, even a new game and you’re
Let’s talk about Energy Management
Energy Management vs. Time Management You’ve likely heard the old adage, “Life is a marathon, not a sprint.” If you’re trying to manage
How to Improve Your Quality of Life
We a want to create a better quality of life, but we often forget the simple steps to achieve a life that we want and love!
Do you Suffer from Imposter Syndrome?
Say Goodbye to Impostor Syndrome Do you feel like a fraud in danger of being exposed when someone praises your work? Do you
Weekly Affirmation – Inner Self Into Focus
When I feel myself getting overwhelmed by responsibilities, I am able to pray as a way to clear my mind and organize my
Be Excellent by Taking Ownership
Be Excellent by Taking Ownership Are you trying to lead a life where you are committed to displaying excellence in everything that you
Are you Afraid of Small Talk?
Strategies for Surviving Small Talk with Anyone When meeting new people for the first time, you’re bound to get bogged down in small